Set Apart Health

Do you or your kids love gummy bears? I grew up eating A LOT of candy, and I mean A LOT of candy! I would literally work to make money to go spend it all at the candy store and eat it all in one sitting. That's definitely something I would not recommend to anyone! I later reaped what I sowed which was MANY digestive issues as well as dental health issues. I also suffered from acne and bacterial and yeast overgrowth such as candida. All of these issues stemmed from my sugar ad

THE TOXIC STEW Did you know that your skin is your LARGEST organ? Many of us learned that in school, and we have forgotten how important our skin is! It is amazing how highly absorbant your skin is and how quickly products can reach our bloodstream through our skin. THAT'S scary because we can have chemicals like: Imidazolidinyl Urea, Parabens, Phthalates, Triethanolamine, Polyethylene Glycols, Synthetic Colors, Synthetic Fragrances, and Sodium Lauryl Sulfate in our BLOODSTRE

Now that school is out and it's summer, a lot of families are spending time at the beach and outside. Which leads to one of the biggest questions I get asked! "Dr. Holly, what do you think of sunscreen, and what do you recommend?" My first response is that the sun is GREAT for us because it provides critical Vitamin D, which is essential for proper hormone function. Also, the majority of people are Vitamin D deficient. When we're always slathered with sunscreen, this bloc