DIY Natural Recipes
Do you or your kids love gummy bears? I grew up eating A LOT of candy, and I mean A LOT of candy! I would literally work to make money to go spend it all at the candy store and eat it all in one sitting. That's definitely something I would not recommend to anyone! I later reaped what I sowed w...
THE TOXIC STEW
Did you know that your skin is your LARGEST organ? Many of us learned that in school, and we have forgotten how important our skin is! It is amazing how highly absorbant your skin is and how quickly products can reach our bloodstream through our skin. THAT'S scary because we can...
Now that school is out and it's summer, a lot of families are spending time at the beach and outside. Which leads to one of the biggest questions I get asked! "Dr. Holly, what do you think of sunscreen, and what do you recommend?"
My first response is that the sun is GREAT for us because...