Chiropractic
Chiropractic
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Chiropractic
Torque Release Technique is a gentle, precise chiropractic method that uses light, targeted adjustments to release tension and rebalance the nervous system—helping your body function, move, and feel its best with calm and confidence. Find out more.
The Webster Technique is a gentle, pregnancy-focused chiropractic approach that aligns the pelvis to ease discomfort, relieve tension, and support your baby’s best position—helping you move through pregnancy with greater comfort and confidence. Find out more.
No guessing here! We use assessments and imaging to understand exactly what’s causing your health concerns so we can deliver the most accurate and specific adjustments, allowing your body to heal and function properly. Find out more.
Torque Release Technique
THE BEST OF THE BEST
Torque Release Technique is one of the most gentle and precise chiropractic methods available, designed to help your body reset, relax, and function the way it was meant to. Instead of twisting or cracking, TRT uses a light, targeted touch with a small handheld instrument to release tension and restore balance in the nervous system.
Many people describe TRT as a calming, grounding experience that helps them breathe easier, move better, and feel more like themselves again. By improving the communication between your brain and body, this technique supports everything from better sleep and reduced stress to improved mobility and overall well-being.
Because it’s so gentle and specific, TRT is a great fit for all ages—including expecting moms, babies, kids, and anyone wanting a comfortable, low-force approach to care. Each adjustment is tailored to your body’s needs in that moment, helping you experience steady, sustainable progress over time.
If you’re looking for a natural, effective way to support your health, manage tension, and bring your body back into balance, Torque Release Technique is a powerful and proven tool we’re proud to specialize in.
Webster Technique
Webster Technique is a gentle, pregnancy-specific chiropractic method designed to help expecting moms feel better, move better, and enjoy a more comfortable pregnancy. By reducing tension and improving balance in the pelvis, this technique helps your body create the space it needs as your baby grows.
Many moms notice less low-back and hip discomfort, easier movement, and a greater sense of calm and alignment. It’s a simple, safe, and effective way to support both your comfort and your baby’s optimal position throughout pregnancy.
Dr. Holly uses light, precise adjustments that work with your body and support your unique pregnancy journey. If you’re looking for a natural way to feel more supported, more aligned, and more confident as your due date approaches, the Webster Technique is one of the best tools we offer.
It’s a game changer!
Pediatric Care
At Set Apart Health, my approach is simple: combine the best of evidence-based chiropractic care with genuine, compassionate support for every stage of life. I believe that when you understand why your body feels the way it does—and when your care is grounded in proven methods—you can move with more confidence, strength, and freedom.
My training and clinical decisions are rooted in research-backed techniques such as the Webster Technique and Torque Release Technique, along with ongoing study and professional development. But evidence-based care isn’t just about following the science—it’s about listening deeply, paying attention to what your body is telling us, and choosing the most effective, least invasive tools to help you thrive.
Whether you’re an expecting mom wanting a more comfortable pregnancy, a parent seeking natural support for your kids, or someone looking to reduce tension, improve mobility, and feel more aligned, my goal is to give you care that is both trusted and tailored. You’ll always know what we’re doing, why we’re doing it, and how it supports your long-term health.
Your body is wonderfully designed—and with the right, research-informed support, you can feel at home in it again. My job is to guide you there with clarity, confidence, and care.