Set Apart Health

Here is our Set Apart Health 2019 Christmas Gift Guide with some of our very favorites & most loved items!!  All unique, healthy, non-toxic, & good for your and your family!!  Happy Shopping!!! 

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FOR HER:

1.  The Magnolia Story (one of my favorite books I've ever read!!)

2....

The Story :)

I (Sebastian Waite) LOVE anything sea salt caramel. The only problem is that caramel has tons of sugar and other ingredients that I don't eat since we typically stick to a Keto diet. We created this recipe for Keto event that we did at our office, and boy was it a hit. It also satisfied my desire for something sea salt caramel.

This recipe uses chocolate that is sweetened with stevia and erythritol. Both of these sw...

Peppermint Mocha - YUM!!  Better than anywhere you can buy and without the pounds of sugar and syrups!!  Enjoy while decorating your Christmas Tree or making memories with your family! :)  

Ingredients:

DRY MIX-

(mix and take out 3 Tbsp to add to Wet Ingredients Below OR make a full batch and add more water/milk, vanilla, and Peppermint Essential Oil!)

1/2 Cup Cacao Powder (Get it HERE)

1/2 Cup Monk Fruit (Get it HER...

KETO Hot Chocolate Mix in a Jar!!  Who wouldn't want to receive this fun & healthy treat in a jar as a gift?!!  OR  Always have your own Keto Hot Chocolate Mix on hand to make for your family!!

1/2 Cup Cacao Powder (Get it HERE)

1/2 Cup Monk Fruit (Get it HERE) (can use coconut sugar for non-Keto.  Get it HERE)

1/4 - 1/2 Cup Lily's Chocolate Chips (Get it HERE) (amount depends on desired richness)

1-2 Scoops of Collagen...

Perfect KETO Hot Chocolate!  This is the PERFECT recipe for delicious & rich hot chocolate that you can enjoy with your family around Christmas or all year round!!  And even better, it's healthy AND KETO!!!  It will be a family favorite & tradition for years to come!!

Ingredients:

3 Tbsp of Dry Keto Hot Chocolate Mix (Click HERE for the RECIPE)

1/8 Tsp Vanilla Extract (Get it HERE)

8 oz. water, raw milk, almond milk,...

This recipe has become a staple in the Waite household! This is SUCH an easy recipe! The best part is that you can make it ahead of time if need to, and it only takes about 30 minutes to make. Your family or guests won't know that you didn't spend all day cooking this delicious meal up! We love to serve it with our Goat Cheese Cauliflower mash. It all sounds super fancy, but it's all so simple and quick to make. And the lemon...

Anyone else think of these when you think of the Christmas season?!! Snowballs, sandies!!   I grew up making these with my mom and have such great memories of the holidays and family time.  You will love these because they taste so yummy and close to the original...but WITHOUT the SUGAR...and they're completely KETO!!!  Yep!  That's right...they're KETO!  So, gather around with family and enjoy making these delicious little tr...

Photo: Diet Doctor [2]

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KETO BREAD ROLLS

This Keto Bread Roll recipe is by FAR the best gluten free bread we've ever tried. We wish we cou...

Something about the taste of a sweet and tart lemon curd just makes my spine tingle! Besides the fact that my wife adjusts me all the time, I'm pretty sure it's the lemon curd that makes me tingle. When it is hot out, all I want to have is something ice cold and light tasting. The first flavor that comes to mind is LEMON! My wife has always been more of the chocolate person, but I feel because I grew up in Puerto Rico I always...

Learn about easy steps you can incorporate in your everyday life to repair leaky gut and build a thriving immune and digestive system! 

Give our office a call or shoot us an email to let us know we can be expecting you at this important event!